Survive Coast Guard Boot Camp – How to Prepare for Coast Guard Boot Camp

Survive Coast Guard Boot Camp - How to Prepare for Coast Guard Boot Camp
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This is an unofficial site and is not affiliated with the USCG or the US Government in any capacity.

For those of you who have served or are serving, I want to thank you for your service. This website is primarily designed to ist Coast Guard recruits in their quest to prepare for the challenges of Coast Guard Basic Training. It is the best, FREE online Coast Guard Boot Camp Preparation Resource! Here, you can find everything you need to help you get ready for Coast Guard Boot Camp. You can check out helpful articles on physical preparation, and mental preparation, get the best-selling Coast Guard Boot Camp Survival Guide and a Fitness Success Program geared toward your fitness level. You can even find links to other Coast Guard resources. I’m dedicated to giving you all the tools you need to help you succeed in USCG Basic Training. Please feel free to scroll down below to learn more about the specific aspects of getting ready for USCG Boot Camp.

P.S. – Don’t forget to join the 600+ Coast Guard Recruits / Coasties who are following me on YouTube and please don’t forget to like me on Facebook either.

That’s me on the left, blazing my way through the obstacle course in Coast Guard Boot Camp. As a recruit who recently returned from the Cape May Training Center, I decided that I wanted to help future Coast Guard men and women in their preparation for one of the toughest experiences of their life. To read more about me and how this website came about, please read the story behind Survive Coast Guard Boot Camp.

The Coast Guard Boot Camp Survival Guide is your ticket to more sleep, less physical and mental punishment and overall success in Coast Guard Basic Training. I just came back from Coast Guard Boot Camp a few months ago so this information is very up-to-date and it has all the secrets they don’t want you to know before you get to Cape May. Don’t go into this blindly. Believe me when I tell you – it’s worth knowing this stuff before you go. The extra sleep especially is worth it. I remember one night when I was so sleep deprived and exhausted that I literally started shivering and shaking in bed after lights out. Consider that I was also in above average physical condition so I was able to handle the "beatings", but lots of exercise combined with very little sleep will still take its toll on you. If you get my book though, you can seriously reduce the amount of punishment that will be handed out by your Company Commanders and get A LOT MORE SLEEP.

The Coast Guard Boot Camp Survival Guide is divided up into 20 Chapters. Most chapters also have a Review Section and a Practice Now Section that tells you how to apply the information into your overall preparation plan.

Your Coast Guard Boot Camp experience is in your hands. It can either be painful, miserable and end with you possibly not even graduating, or it can be a challenging, rewarding life experience. The choice is yours.

If you are reading this, I hope for your sake that you are NOT one of those people who thinks they are going to "get in shape at boot camp". I’m going to say this very bluntly – you ABSOLUTELY, POSITIVELY CANNOT show up to Coast Guard Boot Camp thinking that you will get in shape there. I have news for you, the people with that at ude won’t get in shape. What they will get is injured. Injuries aren’t only painful, but they also usually lead to reversions (i.e. – you will be in boot camp longer).

If your body isn’t accustomed to taking the kind of pounding you will get at Cape May, and you combine that with sleep deprivation, stress, etc, then you can pretty much expect to get injured. Between the PT / IT, the obstacle course, the pugil sticks, the swimming and running, your body will be challenged. The mental part of boot camp is even more difficult than the physical part so do yourself a favor and make the physical part easy.

You can get FREE access to lots of useful information on what you need to do to get physically prepared for Coast Guard Boot Camp by reading the physical preparation articles I wrote for you. I give you the inside scoop on everything from swimming to specific advice on how to avoid beginner mistakes. You can also learn more about the FREE (for now) customized 8-week fitness success programs. Whether you are overweight or skinny, strong or weak, these plans are specifically designed to get you physically ready for the challenges of Coast Guard Basic Training. They were… Read more…

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Ditulis oleh: admin - Sunday, October 19, 2014

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